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About Us

An Association for True Freedom from Fear

Timorous Anonymous was formed to help people who have suffered for years from fear, anxiety, and a sense of insecurity, and who are looking for a way to find true freedom from their inner fears. The association began its work on 1403/10/04 (Iranian calendar), and from the very start, trusting in God, it has continued holding regular in-person and virtual meetings in service of those in need.

We believe that many of life's failures, addictions, missed opportunities, and sufferings are rooted in fear — a fear that, if left untreated, can rob a person of peace, joy, and happiness. The association provides a safe, spiritual, and empathetic space where people can talk about their fears without being judged and take steps on the path to recovery.

Today, the association's meetings are held daily and, by the grace of God, continue to grow. Our hope is that this path can help more people in Iran and around the world break free from the grip of fear, live in the present moment, and experience peace and hope once again.

SafetyA protected space to speak the truth
EmpathyA listening ear without judgment
Without JudgmentAccepting each person as they are
SpiritualityTrust and hope on the path to recovery
Our Path

How to Join Us

We don't deliver you there; we walk with you. Three simple steps to your first meeting.

1

Get in Touch

Call or message our information line — no commitment, just to listen.

2

Attend a Meeting

Join the nearest in-person or virtual meeting and hear experiences firsthand.

3

Walk the Path With Us

Step by step, alongside people who understand fear, move toward peace.

In-Person Meetings

Find Meetings Near You

You can find the meeting you're looking for by province name, address, or map.

No meetings have been registered yet.

Articles

Read the Association's Articles

Writings and experiences that can accompany you on the path to freedom from fear and anxiety.

Healing in the Fellowship; The Power of Sharing

Isolation is fear’s best friend. Fear loves to keep us alone so it can grow in the darkness of our minds. When we are alone, our fears seem …

1405/07/01
Read Article

The First Step of Recovery; Surrendering to Fear

Many of us thought surrender meant failure or weakness. But in Timorous Anonymous, we learn that surrender is actually the starting point of…

1405/07/01
Read Article

Healthy Fear vs. Paralyzing Fear; How to Distinguish Them

We all experience fear. It is a survival mechanism—like jumping out of the way of a car or being cautious in the dark. This is healthy fear;…

1405/07/01
Read Article

What is Timorous Anonymous (TA)

Have you ever felt as though your entire life is held hostage by the constant question: “What if the worst happens?” Has persistent anxiety …

1405/07/01
Read Article
Book Recommendations

Books for the Path to Freedom from Fear

Reading suggestions, alongside the association's meetings and articles.

The heriage of Surrender

Akbar Kouravand

ascent within

Akbar Kouravand

Practical Principles of T.A

Akbar Kouravand

Practical toolsT.A

Akbar Kouravand

The Steps of Fearful Anonymous Iran

Akbar Kouravand

Fear the silent prophet of destiny

Akbar Kouravand

UNKNOWN FEARS'NVENTORY WRITING GRATITUDE

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 9)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 8)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 7)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 6)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 5)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 4)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 3)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 2)

Akbar Kouravand

My Chicken Is the Best Goose in the World (Volume 1)

Akbar Kouravand

Recovery Experience

Members' Recovery Experiences

Some of the experiences members have shared with us on the path to freedom from fear and anxiety.

No experiences have been shared yet.

Get in Touch With Us Today

Every call is the beginning of a new path toward freedom from fear.

09139004152
“We are not seeking to arrive; we walk this path together, step by step, toward freedom from fear.”